Nutrition
Outside of the condition of spiritual poverty, the greatest contributing
factor to poor health is a poor diet and irregular eating habits.
Meat, animal products, and sugar are not essential for health or strength
or else the Lord made a mistake when He provided food for Adam and Eve
before their fall. Fruits, vegetables, and grains have all the elements
of nutrition necessary for health and strength and the making of good blood.
Fatty Acids: Essential for Life
Fatty Acids: Essential Information
Fatty Acids: Essential Experiments
Help for Rest and Sleep:
From
Tryptophan to Serotonin to Melatonin